Who am i?

Image by Sven Mieke
Fitness

A Trainer Who Cares

I take your fitness goals seriously. I understand that losing weight and gaining muscle can be challenging, and my goal is to help you overcome hurdles and reach your goals. I analyze your body type, BMI, and metabolism, to create your individualized fitness plan.

With years of success and experience, I am capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for my clients. I will work with you to keep you on track and motivated to reach your goals.

Your Success is my Goal

I understand that adapting new fitness habits is difficult and often times fails. My goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. 

I am a certified Personal Trainer and coach with international standard.

From The Europian Health and Fitness Assosiation (EHFA)

I hold several nationally accredited certifications which have given me a breadth knowledge and experience.

Fitness and Coaching is my passion and I truly enjoy helping people to feel good about themselves from inside and out. 

I enjoy working closely with people to achieve their health and fitness goals. These goals include weight loss, improving general strength and conditioning or targeted fitness training. I do that by developing and implementing a custom fitness plan which is combined with motivational techniques and dietary advice to achieve maximum results.

There are only two days in the year that

The highest quality supplements for people who need to be at their best.

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    ONLINE LIVE CLASSES STARTS AUG  21ST - Spinning - Core - Body Pump Classes - @ W 42 ND STREET
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