16 YEARS EXPERIENCE

Cert. Personal Trainer EHFA

 

Lic.Strength training instructor

Lic.spinning instructor

Lic.Body pump instructor (Les mills)

 

RPM (Les mills) 

Activio ( heart rate based cycling)

Flowing

Body Balance (Les mills)

Lic.Functional moves instructor

Lic. in Kettlebells ( Eleiko Kettlebell Base & Func.Gym Kettlebell )

Cert. Functional strength training + Efficient cardio training & coaching

 

Cert. X -fit , booty , Core Pyramid X-Press and indoor walking instructor 

Cert. Life & Health coach

Natural NPC fitness athlete. (Figure)

I am trained in advanced training , sports custom training , physical relaxation etc .

 

With me you can also test your maximum strength , Endurance , Strength, Stamina , etc .

 

I can with different methods measure youre body composition and I perform function and mobility analyze

 

 

With me you can train at Club 7 West 42nd st, online , at your gym* gym , outdoors or at home. Alone , with mate or in a PT group (2-4 people) While training outside or inside.

*Additional fee for other or your gym 

 

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